Developed by the Institute of Noetic Sciences (founded by astronaut Edgar Mitchell),
this workshop is the result of several years
of effort and research.
We will focus on listening to our own inner wisdom and guidance, integrating talking points and best practices, sharing in intimate conversation circles, and listening to the collective wisdom of the group.
Introduction to Conscious Aging
Death Makes Life Possible
Surrender – Letting Go
Creating a New Vision of Aging
You will learn how to...
...explore unexamined, self-limited beliefs, stereotypes and assumptions about aging and make better,
more conscious choices about our worldviews on aging;
...develop self-compassion to cope more effectively
with changes, worries and stresses associated with aging;
...discover and reflect on what has given
heart and meaning to our lives
and how that informs our intentions for our aging process;
...enhance connection and reduce isolation
from others and the web of life
by understanding our shared humanity in the aging process;
...reduce fear and increase acceptance in the presence
of death and dying for ourselves and for our loved ones.
© 2015-2018 Insightful Journeys - All Rights Reserved
Living fully in the elder third of our lives.
If you're interested in this workshop,
I'll schedule another one when a minimum of 5 people